These homemade Veggie Burgers are hearty, flavorful, and packed with vegetables and legumes. Perfect for a healthy lunch or dinner, served on a toasted bun with your favorite toppings!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4 burgers
Ingredients
- 1 can (400g) black beans, drained and rinsed
- 1 small carrot, grated
- 1/2 cup breadcrumbs
- 1/4 cup onion, finely chopped
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1 egg (or flax egg for vegan)
- 2 tbsp olive oil
- 4 burger buns
- Optional toppings: lettuce, tomato, avocado, cheese, ketchup, mustard
Instructions
- Prepare patties: In a bowl, mash black beans with a fork until mostly smooth. Add grated carrot, onion, breadcrumbs, garlic powder, smoked paprika, black pepper, and egg. Mix until combined.
- Form patties: Shape mixture into 4 equal-sized patties.
- Cook burgers: Heat olive oil in a skillet over medium heat. Cook patties 4-5 minutes per side until golden and heated through.
- Assemble: Toast burger buns if desired. Place patties on buns and add optional toppings.
- Serve: Serve immediately with your favorite sides like sweet potato fries or salad.
Tips & Variations
- Use chickpeas, lentils, or quinoa instead of black beans for variety.
- Add shredded zucchini or corn for extra vegetables.
- Spice it up with chili flakes or cayenne pepper.
- For a vegan version, use a flax or chia egg.
