Fresh Garden Salad Recipe (Healthy)
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Looking for a refreshing and healthy side or main dish? This Fresh Garden Salad is packed with crisp lettuce, juicy cherry tomatoes, crunchy cucumbers, and a light vinaigrette. Perfect for lunch, dinner, or meal prep, this salad is quick to make, flavorful, and satisfying.
Ingredients for Fresh Garden Salad
- 4 cups mixed lettuce (romaine, iceberg, or baby greens)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup shredded carrots
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
- Fresh herbs (parsley, basil, or cilantro) for garnish
Instructions to Make Fresh Garden Salad
- Prepare the vegetables: Wash and chop all vegetables as listed above.
- Make the dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
- Assemble the salad: In a large bowl, combine lettuce, tomatoes, cucumber, bell pepper, onion, and carrots. Drizzle with dressing and toss gently.
- Serve: Garnish with fresh herbs. Serve immediately or refrigerate for up to 2 hours.
Tips & Variations
- Add protein with Easy Chicken Stuffed Peppers or Easy Chicken Pasta.
- Include nuts or seeds (almonds, sunflower seeds) for extra crunch.
- Swap balsamic vinegar for lemon juice for a zesty twist.
- Pair with Homemade Garlic Bread for a complete meal.
